Stronger. HEALTHIER. ENERGIZED.
Cage
Fitness
Book now and save 50% off your first class!
1019 RT 17M UNIT 2, MONROE, NY 10950
Call: (845) 664-3551
Introducing Cage Fitness!! 30 Minutes a day makes all the difference in your fitness level.
You will engage Endurance, Strength, Power, Core. This will get you results sooner than later.
Cage Fitness is designed for people of all levels of fitness. It’s a guided workout based on the structure of an MMA Main Event fight. This will give you a total body work in 5 – 5 minute rounds. We supply the gear. You supply the motivation. No previous workout experience is necessary.
Get the Afterburn Effect when you work the body outside its comfort zone. This is where change happens when you are not working out. We make it easy to get started by giving you 50% off your fist class!
“
Testimonials
“Fast-paced and rewarding! Shira is a great teacher and very nice, good music selection, fun environment.”
“All the instructors are wonderful, each adding their unique touch to the class! After every class I take, I always feel stronger and more confident. I leave feeling a lot less stressed and simply so good!”
1019 NY-17M
Monroe, NY 10950
Orange County, NY kickboxing and fitness studio with Kickboxing, TRX, HIIT, Functional Training, Personal Training, Cage Fitness, and Nutritional Guidance.
